CONCERN

CELLULITE

Cellulite, what is it?

Cellulite, also called “orange peel”, is a very common condition, especially among women, but what is it?

We see it appear in 80% of women aged 20 and over, of course men can have it too, but 95% of cases of cellulite are in women. It often appears at puberty and generally on the back of the thighs, on the stomach, on the upper arms and on the buttocks. Furthermore, despite what we often hear, cellulite is not necessarily synonymous with being overweight. Some heavier women do not have them, while thinner or athletic women do.

The subcutaneous layer contains fat cells - adipocytes. The fibers that connect the skin to deep tissues form cells that contain accumulations of fat. When fat cells increase in size, these “compartments” form bulges on the surface of the skin. This is when this “orange peel” appears. Cellulite is a combination of fat deposits, fluids and “waste” distributed unevenly in the layers beneath the skin.

Considered a normal physiological phenomenon, cellulite has no consequences for health.

What can cause cellulite?

There are several types of cellulite, so there are many factors. Most of the time this condition is caused by genes, therefore a predisposition, and hormonal variations.

We must also take into consideration the morphological differences of women and men. Because of the difference in subcutaneous tissue, generally a woman's skin is thinner than a man's, making everything under the skin more visible, and the percentage of fat is higher in women than in men, which leaves more room for skin irregularities.

Finally, poor blood circulation, slow lymphatic circulation, fluid retention, accumulation of toxic waste, excess weight, poor diet, lack of physical activity, stress, smoking and alcohol, etc. . are other factors influencing the formation of cellulite.

How can cellulite be prevented?

As mentioned before, it is not always possible to prevent cellulite, as there are factors beyond our control, but it is possible to minimize it.

To begin with, healthy lifestyle habits influence the intensity of the so-called “orange peel”. It is therefore important to have a healthy diet, to exercise regularly, to maintain a healthy weight, to limit foods rich in salt, to drink plenty of water, to consume alcohol in moderation, not to smoke, etc.

You must also promote good blood and lymphatic circulation, so avoid wearing clothes that are too tight, avoid high heels, vary your posture; do not stay in the same sitting or standing position for too long, avoid heat and many others.

Do you suffer from cellulite?

The Idyllium Clinic offers you different treatments against cellulite. Book a free consultation with our specialists to find you an effective treatment plan tailored to your skin.

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